Andrew Huberman· PhD
It’s also important to avoid smoked varieties of yerba mate, as they are not healthy. Mateina is air-dried — never smoked.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
It’s also important to avoid smoked varieties of yerba mate, as they are not healthy. Mateina is air-dried — never smoked.
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