Bryan Johnson· Author
My last two waking body temp: 95.5, 95.8 °F are 3° below avg
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
My last two waking body temp: 95.5, 95.8 °F are 3° below avg
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
My waking body temp is around 95.9°F, 3 degrees below normal.
My body temp has cooled 4°F in 3 yrs
My body temp is 96.6°F, two degrees lower than norm from caloric restriction.
Waking body temp: 2020: 98.7°F 2024: 93.4°F (34.1°C)
My waking body temp (inner ear) 95.7°F. Normal is 97.8-99.1°F
My walking body temp this morning: 94.7°F (34.8°C)
I feel normal. I don't feel cold.