David Sinclair· PhD
Reactive Oxygen Species (ROS) generated by normal metabolism (e.g., mitochondrial oxygen utilization), leading to oxidative damage and DNA breaks
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Reactive Oxygen Species (ROS) generated by normal metabolism (e.g., mitochondrial oxygen utilization), leading to oxidative damage and DNA breaks
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Just normal metabolism, the way that our bodies generate energy, damages your DNA on a daily basis.