Bryan Johnson· Author
Post HBOT, there’s no detectable systemic inflammation in my body (hsCRP).
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Post HBOT, there’s no detectable systemic inflammation in my body (hsCRP).
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
A second test to confirm the inflammation measurement, my CRPm, an epigenetic biomarker proxy for inflammation, is in the lowest 1%.
inflammation that given that we're starting from someone who is already at a baseline level of inflammation that's quite low and then going to an even lower level is just pretty insane in such a short period of time with really no other intervention other than other than hbot.
They uh especially around inflammation and the microbiome. Those those two areas for me were beyond I think any anything microbiome for sure like the most impactful intervention I've ever seen.