Andrew Huberman· PhD
I'm not encouraging people to never touch touch is an important part of social connection and social bonding but since today's topic is colds and flu and how to avoid getting colds and flu just like you can't get eaten by a shark if you don't go in the ocean there's a much lower probability that you're going to get a colder flu if you're not touching a lot of hands and bringing those hands to your eyes nose or mouth