Bryan Johnson· Author
uh that measures heat we stay at exactly 40 to 42c anything above is used for fat burning but anything below uh should be restorative
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
uh that measures heat we stay at exactly 40 to 42c anything above is used for fat burning but anything below uh should be restorative
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.