Bryan Johnson· Author
it's the common things like diet and exercise but it's also a much broader set of things you need to do really well
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it's the common things like diet and exercise but it's also a much broader set of things you need to do really well
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when people think about anti-aging or neutralizing aging they typically think of taking a pill that's how most people conceptualize and when you see my life you will realize it's really a stack process of maybe a hundred different things I do because you have to think about the body in its entirety