The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Well, I think it speaks to the fact that if one is going to engage in exercise that doing exercises that involve lots of different body parts and movements is likely to encourage the maintenance and or growth of these neurons that innervate fat throughout the body.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
What this means is changing up the pattern of exercise, engaging in novel types of movements may actually be one way that one can access these so-called stubborn body fat pads.