Andrew Huberman· PhD
The reason this tool makes sense for improving your ability to task switch is because it turns out that where you focus your visual attention strongly influences the way that your brain parses time.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The reason this tool makes sense for improving your ability to task switch is because it turns out that where you focus your visual attention strongly influences the way that your brain parses time.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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