Andrew Huberman· PhD
if you want to reach your potential or — you know achieve more than you think you're capable of we're looking at becoming a creature of discomfort — and embracing things that are unpleasant or awkward for you — the second is — is being a sponge and soaking up new information and also filing filtering out what might not be useful and then the third is — is being an imperfectionist which is knowing when to aim for excellence and when to settle for good