Andrew Huberman· PhD
And that has certain positive effects on the immune system and on other systems of neural repair and synopsis and things that really reinforce connections in the brain and prevent that long-term withering of connections.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And that has certain positive effects on the immune system and on other systems of neural repair and synopsis and things that really reinforce connections in the brain and prevent that long-term withering of connections.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
serotonin is tied to social connection now social connection can take many forms some of those can be romantic attachments those could be familial attachments that are non-romantic friendship pets even attachments to things that just Delight us having a sense of delight a sense of really enjoying something that you see and engage in witness or participate in that is associated with the serotonin system and certainly play is one of those things social connection of various forms those are things to invest in