Andrew Huberman· PhD
this process of accelerating repetition-based learning so that your learning curve doesn't go from having to perform something a thousand times and then gradually over time it's 1,00 750 times a day 500 times a day 300 times a day and down to no repetitions right you can just perform that thing the first time and every time well there is a way to shift that curve so that you can essentially establish stronger connections between the neurons that are involved in generating that memory memory or behavior more quickly.