Andrew Huberman· PhD
About non-exercise induced thermogenesis NEAT, my understanding of the old papers on this, old being, I guess, back to the mid '90s, is that the calorie burn from NEAT is actually pretty significant. We're not talking about 100 calories or 200 calories per day. We're talking about, in some cases, hundreds of thousand-- excuse me, hundreds to maybe even close to 1,000 calories per day.