Paul Saladino· MD
I think it's all about living a healthy life and it goes beyond food it goes to sleep and exercise and being in real sunlight right we can talk about that too but it starts with diet
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think it's all about living a healthy life and it goes beyond food it goes to sleep and exercise and being in real sunlight right we can talk about that too but it starts with diet
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
exercise sunlight sleep and diet these are crucial these are absolutely crucial pieces of how we live as humans