Peter Attia· MD
I think fundamentally aging is this Progressive loss of adaptability and there's multiple pieces that obviously but we're measuring that as you
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I think fundamentally aging is this Progressive loss of adaptability and there's multiple pieces that obviously but we're measuring that as you
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which is one of the Hallmarks of Aging is this sort of lack of resilience and we see it on every level but this is just uh a very notable example which is even at the level of the autonomic nervous system we lose the ability to to recover from insult and life is an insult everything in life is an insult the world around is just insulting us all time it's just we can respond much better to it as we're younger
we're measuring that as you mentioned is you know one of the things that we want to gauge of HRV is how much of that resilience of that adaptability are we losing as we age
I think fundamentally aging is this Progressive loss of adaptability and there's multiple pieces that obviously but we're measuring that as you mentioned is you know one of the things that we want to gauge of HRV is how much of that resilience of that adaptability are we losing as we age
I suppose that speaks to what you said earlier right which is one of the Hallmarks of Aging is this sort of lack of resilience and we see it on every level but this is just uh a very notable example which is even at the level of the autonomic nervous system we lose the ability to recover from insult and life is an insult everything in life is an insult the world around us is insulting us all time it's just we can respond much better to it as we're younger
but I think fundamentally aging is this Progressive loss of adaptability and there's multiple pieces that obviously but we're measuring that as you mentioned is you know one of the things that we want to gauge of HRV is how much of that resilience of that adaptability are we losing as we age