The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you can understand what that Peak and trough are really about in other words what's really happening when we zoom in on that Peak and trough you'll be in an amazing position to overcome procrastination and essentially pursue any goals in an ongoing basis
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
well then you can work with it I believe you actually can leverage it so that things like procrastination become less likely so that you can engage in social media in a meaningful and positive way but then know okay you I'm going to put it away now and I'm going to take some of that um elevated arousal that I feel and put it towards some other you know enriching activities