Andrew Huberman· PhD
facts on lutein, astaxanthin and more.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
facts on lutein, astaxanthin and more.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Both of these have been shown, excuse me, both of these have been shown to offset some of the disruption in vision that occurs with aging.
point to the specific disease instances where supplementing with lutein, zeaxanthin, or astaxanthin can be beneficial for slowing the progression of things like advanced onset age-related macular degeneration.
I don't know of any evidence that supplementing with additional lutein, zeaxanthin, and astaxanthin can be dangerous at all. So for those of you that are really interested in maintaining or improving your vision, that might be an area that you want to explore.