Andrew Huberman· PhD
So, we're talking about billions of years of evolution under broadspectctrum sunlight. When we had fires, that was pretty much the same. A fire is pretty much broadspectctrum. Candles, pretty much broadspectctrum.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, we're talking about billions of years of evolution under broadspectctrum sunlight. When we had fires, that was pretty much the same. A fire is pretty much broadspectctrum. Candles, pretty much broadspectctrum.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Sunlight is an enormous broad spectrum >> and that flashlight is just a little window of light that happens also to be present in sunlight.