Andrew Huberman· PhD
If the temptation is limbic, come in with more limbic as well as high high level concepts. Spread them out over time is what I'm hearing. what's the benefit now? What's the drawback now of making the wrong decision? And then extend that out to like tomorrow, the next day. Spending a little bit of time on these things can can mean a lot. And in the end, what we're saying is a lot of time is really like a minute.