Bryan Johnson· Author
You want to specifically avoid non-stick pans. They can have PAS. These are forever chemicals. They're really bad chemicals. You don't want them in your body.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
You want to specifically avoid non-stick pans. They can have PAS. These are forever chemicals. They're really bad chemicals. You don't want them in your body.
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I hope you're not making your breakfast on a nonstick pan. I would use either cast iron or stainless steel. I don't use anything with any sort of nonstick coating. There's a lot of verbiage around ceramic coatings which I think are going to have PFAs certainly Teflon.
don't cook on anything that's non-stick because it's going to have these harmful chemicals