The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Self experimentation is something that should be done slowly, carefully, you don't want to be reckless about this. And this is where I would say manipulating one or two variables at a time is really going to be best as opposed to changing of a dozen things all at once to really identify what it is that's most powerful for you.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Self-experimentation is something that should be done slowly, carefully. You don't want to be reckless about this. And this is where I would say manipulating one or two variables at a time is really going to be best as opposed to changing a dozen things all at once to really identify what it is that's most powerful for you.