Andrew Huberman· PhD
That said, no one seems to dispute the use of physical barriers to prevent burn.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
That said, no one seems to dispute the use of physical barriers to prevent burn.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
No one debates a physical barrier.
Physical barriers help too.
physical barrier no one argues About That No One Believes that clothing is dangerous per se when it comes to avoiding excessive sun exposure
the physical barrier of an article of clothing or a hat or a bandana of sorts can indeed Shield you from the Sun to some degree often to a great degree and again I don't think there's any controversy as to whether or not those are safe
a physical barrier a shirt a hat a jacket a physical barrier can provide in some cases very good protection from the Sun and I don't think there's any controversy whatsoever as to whether or not the composition of the physical barrier is having negative effects on the skin
in fact physical barriers like shade clothing hats have been shown to be more effective — than topical sunscreens for several reasons