Andrew Huberman· PhD
The literature on red wine specifically, man, you would be hard-pressed to find carcinogenic effects from red wine, either epidemiologically, or interventionally, and even down to the mechanistic in vitro stuff, like tumorigenesis, anything like that. It actually has anti-cancer effects. And even the brain-shrinking threat of alcohol intake, red wine consumers actually, in at least one controlled trial showed improvements in neuropsychological tests.