Peter Attia· MD
With severe stress and that's okay for a day or two or a week but when you're doing it chronically we're not built for that Peter we're not built for chronic stress that's a longevity issue.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
With severe stress and that's okay for a day or two or a week but when you're doing it chronically we're not built for that Peter we're not built for chronic stress that's a longevity issue.
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Chronic stress and inflammation are known to accelerate the aging process.
Oh, absolutely. Well, the point is that you have to make a definition between very functional stress, which is the natural stress, which has a very big influence in survival like animals do.