Andrew Huberman· PhD
And I learned to take progressively more and more risk and you know ended up having a air failure scuba diving cage at diving with great white sharks. I don't say this to sound tough. I say this cuz it's like what was I thinking? I was I took it too far. Mh. Right? You know, so I think learning to overcome the adrenaline response and be calm and adrenaline I think has its value.