Bryan Johnson· Author
we shouldn't from this point on change anything nothing between a 20 to 120y old should be changing your starting place is different if you're starting this journey at 60 versus 20 fine we
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we shouldn't from this point on change anything nothing between a 20 to 120y old should be changing your starting place is different if you're starting this journey at 60 versus 20 fine we
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the F minute routine is still a fantastic idea you should still do your Pilates or your hike or whatever you're going to do nothing's changed in terms of our physiology