Bryan Johnson's morning routine includes shockwave therapy on 4 joints at 4500 units.

“This is my protocol: → 4500 shocks, 3 days a week → Intensity: Level 14 → Area: cervical spine, shoulders, ankles, elbows, wrists, lumbar spine, hips & glutes, knees and Johnson.”

“Given that my sexual function was normal, we wanted to test whether it could further enhance it as measured by total time nighttime erections, subjective sexual performance, sexual satisfaction, and medical imaging-based penile markers.”

“What I expect from this: + Tissue/joint repair + Better range of motion + Improved workout tolerance + Enhanced blood flow to tissues (neovascularization)”

“What I’m measuring: + MRI scans of joints + spine + Subjective pain/function reports + Muscle oxygenation + perfusion (via Moxy sensor)”

“+ shockwave on 4 joints (4500)”

“+ shockwave on 4 joints (4500)”