Andrew Huberman· PhD
homeostasis is the characteristic of various biological circuits and even individual cells to try and maintain a certain level.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
homeostasis is the characteristic of various biological circuits and even individual cells to try and maintain a certain level.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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distinguish homeostatic behaviors that is needbased behaviors where the pressure is built up because of a need like I'm hungry, I need to eat, I'm thirsty, I need to drink, I'm hot, I need to get to a cold place. is basically the thermostat model of your brain. You have a set point and then if the temperature gets too hot, you turn on the AC and if the temperature gets too cold, you turn on the heater and you put yourself back to the set point.