Andrew Huberman· PhD
You're getting no infrared light. You've got infrared blocking windows. You got LEDs.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
You're getting no infrared light. You've got infrared blocking windows. You got LEDs.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Being in a city surrounded by buildings decreases IR somewhat but doesn’t completely eliminate it.