Andrew Huberman· PhD
You could be in New York and you're feeling as if you traveled from New York to London. So, you would be having jet lag in New York, even though you didn't do a jet lag travel.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
You could be in New York and you're feeling as if you traveled from New York to London. So, you would be having jet lag in New York, even though you didn't do a jet lag travel.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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