Andrew Huberman· PhD
all metabolic Regulators everything that we can think of connected to metabolizing macronutrient protein carb and fat they should also have a circadian rhythm or diurnal cycle to align or misalign
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
all metabolic Regulators everything that we can think of connected to metabolizing macronutrient protein carb and fat they should also have a circadian rhythm or diurnal cycle to align or misalign
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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