Andrew Huberman· PhD
celebrate your wins but don't celebrate every win. That's one way that you can ensure that you're going to continue down the path of progress.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
celebrate your wins but don't celebrate every win. That's one way that you can ensure that you're going to continue down the path of progress.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Talked about scheduling dopamine adopting the intermittent reward schedule for yourself in order to ensure long-term engagement with pursuits that I hope are healthy pursuits and ones that serve you well