Bryan Johnson· Author
Short telomeres = old, damaged cells. Long telomeres = youth, repair, longevity.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Short telomeres = old, damaged cells. Long telomeres = youth, repair, longevity.
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the longer the telomeres are it's associated with you know basically better biological aging in a way because your temperatures get shorter with age right so it's assumed that longer telomeres means younger right yes