Andrew Huberman· PhD
So the take-home message there is quite simple. Engage in pursue quality healthy social interactions.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So the take-home message there is quite simple. Engage in pursue quality healthy social interactions.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I'd be remiss if I didn't include that social connections, close social connections in particular, at least essential to stimulating the dopamine pathways.