Andrew Huberman· PhD
There are basically only three or four elements, to goal setting and goal pursuit. Basically, an individual or set of individuals, has to identify a specific thing that they're going to attain. In some communities, they talk about, knowing what right looks like, meaning being able to define a very specific goal. You can't just say, I want to be a champion athlete. You have to say what sport, and you have to understand what the path to that is.
Verbal pushback — no audited source on record.
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