Andrew Huberman· PhD
But blinking for five 15 seconds, probably slowly, not as quickly as I'm doing here on video, but just, you know, maybe a blink every a second or two for 15 seconds can lubricate the eyes.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But blinking for five 15 seconds, probably slowly, not as quickly as I'm doing here on video, but just, you know, maybe a blink every a second or two for 15 seconds can lubricate the eyes.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The lubrication of the cornea is supported by blinking. And while it seems a little silly, some people actually benefit from doing some, you know, five or 10 or 15 seconds of blinking, and then doing their focused work.