Andrew Huberman· PhD
if they do mental training it obviously is not going to put them at risk of doing those same movements as it would in the real world right but that it can actually accelerate or at least maintain skill performance
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if they do mental training it obviously is not going to put them at risk of doing those same movements as it would in the real world right but that it can actually accelerate or at least maintain skill performance
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
that mental training is going to be better than no training at all