Using zero-flicker red LEDs at night can help avoid problematic blue light exposure after sunset.

“and for me I'm what I'm saying is for most people like they're not going to just illuminate their house in red LEDs because it's it's kind of weird and but it's weird in a good way people dig it it is it can be it can be like a Vibe you know like red light dis some Vibes but it is hard to see sometimes and that's because of what I mentioned of our photo receptor sensitivity so if you can balance like a little low power incandescent and some red LEDs I think both of those are are great Solutions”