Andrew Huberman· PhD
And I think when people really acknowledge their mortality, um it's one of the most healthy, invigorating things that they can bring into their lives.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And I think when people really acknowledge their mortality, um it's one of the most healthy, invigorating things that they can bring into their lives.
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I intentionally make it something my kids can be connected to because it's inarguable, right? We can we can have three different takes on everything that we've said today, but it is inarguable that we are always living in the reality that we don't know when we're going to die.
I stay I intentionally stay connected to it. I intentionally make it something