Andrew Huberman· PhD
as you continue to age 40s 50s up until about 60 65 the ability to shape that lens gets weaker and weaker and weaker and so you need to move from the 05s to the 1.0s to the 1.5s
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
as you continue to age 40s 50s up until about 60 65 the ability to shape that lens gets weaker and weaker and weaker and so you need to move from the 05s to the 1.0s to the 1.5s
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