Bryan Johnson· Author
he's spending $2 million a year on a team of 30 doctors to reverse aging
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
he's spending $2 million a year on a team of 30 doctors to reverse aging
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the number of pills we take changes on a regular basis sometimes 111 sometimes it's 104. it depends upon what data we receive so we have a protocol put in place we do a whole bunch of measurements we look at the data and we determine whether it's appropriate to continue just completely eliminate some pills I take I take every day sometimes I take them twice a day sometimes I take once every two weeks
what I take is based upon my team's analysis the evidence and the measurements we get for my body
the 111 pills I take daily now are around 11 that's per day and the objective of blueprint is to be on the frontier of slowing my speed of aging and reversing aging damage
I also take 111 supplements I take 63 supplements upon waking 44 with lunch and then four before bed
I also take 111 supplements I take 63 supplements upon waking 44 with lunch and then four before bed
I work very hard no one in the history of the human race has tried to take every organ of their body and tried to slow the speed of aging and reverse it never been done by anyone ever
today I methodically track hundreds of biomarkers to measure all 70 organs using my body as a vehicle for extreme Health experimentation
for the past 3 years I've been trying to slow my speed of Aging as much as possible using data and science
I'm following a rigorous day-to-day protocol to slow and reverse my aging damage