Andrew Huberman· PhD
with each additional decision that we have to engage across the day and with each additional bout of willpower that we have to draw on as a resource that we would drain this reservoir of willpower that we all have within us
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
with each additional decision that we have to engage across the day and with each additional bout of willpower that we have to draw on as a resource that we would drain this reservoir of willpower that we all have within us
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
ego depletion is the term that Bal Meister used to describe the ability for our willpower to be depleted with each successive attempt to engage willpower