Andrew Huberman· PhD
if you love doing a thing, it makes sense to maybe build your life around how you can do that thing as much as possible just because it keeps you energized and fired up and, you know, makes the rest of your life better.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you love doing a thing, it makes sense to maybe build your life around how you can do that thing as much as possible just because it keeps you energized and fired up and, you know, makes the rest of your life better.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what I think people need to focus on is construct your life around things give you energy and fill you with joy like a deep sense of fulfillment