The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So there's there's metals, there's um there's plastic chemicals, there's, you know, all POS. All these things have been shown to be in your in your sweat like to the order of like, you know, 10 to 20 times the concentration that it's in your urine.
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your sweat is a major means of excretion of many of these compounds it's BPA yeah and I've seen evidence that the concentration of heavy metals and the sweat is higher than in the blood so there's clear evidence that we can detox even heavy metals and the phthalates in the sweat
the skin is a major detox organ and whether we're talking about phthalates BPA heavy metals like mercury aluminum things like that they come out in the sweat
some metals come out in sweat not all of them do
if you look at composition of sweat compared to the blood there are certain toxins that are very high, cadmium being the big one, over 1,000 times increase in sweat, so a good way to get rid of cadmium, but a good way to get rid of other things as well.