Andrew Huberman· PhD
you basically take the demand which was your intense stress and worry and turn it into a resource in your own mind and it it turns out that that actually helps people cope at a physiological level
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you basically take the demand which was your intense stress and worry and turn it into a resource in your own mind and it it turns out that that actually helps people cope at a physiological level
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.