Bryan Johnson· Author
And on the sperm health protocol, we're doing icing for the first two weeks. I'm wearing an ice diaper. Not really, but like kind of a a testicular blushing. No, that was just laughing. Aggressive laughing. I'm doing like testic testicular cooling. Yeah. Test testicular chilling. Blue balls. Yeah, we'll do that for Yeah, we'll do we'll do that blue bottle protocol for two weeks and then we'll go off two weeks and we'll make measurements and see what happens.