Andrew Huberman· PhD
And while there are more reliable tools than others, in my mind, the more reliable tools tend to be ones that are grounded in our innate physiology as opposed to some, I don't like the word hack, in fact, I loathe the word biohack, as we were talking about again earlier, because a hack in my mind is something that is designed for one purpose that's used for another, it's not the most efficient use of that tool, nor is it naturally the best solution.