Andrew Huberman· PhD
And I think it's important to recognize that some people are just more go and no-go. And some people, are just calmer and have a harder time getting into action in an activity. It's just the way that we're wired.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And I think it's important to recognize that some people are just more go and no-go. And some people, are just calmer and have a harder time getting into action in an activity. It's just the way that we're wired.
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