Andrew Huberman· PhD
an extra 8 to 10 months with your kids or with your spouse or to quote unquote get your Affairs in order is is a big deal
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
an extra 8 to 10 months with your kids or with your spouse or to quote unquote get your Affairs in order is is a big deal
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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um you know an extra 10 months as long as one is not miserable in that time completely miserable um I mean that's e extra 10 months of living right
an extra 8 to 10 months with your kids or with your spouse or to quote unquote get your Affairs in order is is a big deal
an extra 8 to 10 months with your kids or with your spouse or to quote unquote get your Affairs in order is is a big deal