Excellent therapy provides good rapport, support, and useful insights that lead to better understanding and inspire positive action.

“first of all great therapy consists of having good rapport with somebody that you can really trust and talk to about the issues that you're dealing with second of all that therapist should provide support in the form of emotional support or directed guidance and third expert therapy should provide useful insights insights that allow you to better understand not just your emotional life and your relationship life but of course also your relationship to yourself and to career goals and school goals meaning excellent therapy should also Inspire positive action”